1.0_Bodysmart_Officesmart_Stretches.pdf
2.0_Bodysmart_Foam_Roller_Guide.pdf
2.1_Bodysmart_Trigger_Ball_Handout.pdf
3.0_Bodysmart_Lower_Back_Stretches_Home.pdf
3.1_Bodysmart_Lower_Back_Stretches_Office.pdf
3.2_Bodysmart_Sciatica_Home.pdf
3.3_Bodysmart_Sciatica_Office.pdf
4.1_Bodysmart_Torticollis_Office.pdf
4.2_Bodysmart_Headaches_Office.pdf
6.1_Bodysmart_Pilates_Intermediate.pdf
6.2_Bodysmart_Pilates_Advanced.pdf
7.0_Bodysmart_Resistive_Exercise_Tube_Instructions_Shoulder.pdf
8.0_Bodysmart_Fitball_Exercises_Beginner.pdf
8.1_Bodysmart_Fitball_Exercises_Advanced.pdf